July 12, 2023
JILLIAN BALLAS
How to Balance Stress with Creativity
Creativity has the power to calm the most turbulent of minds. It has the ability to bring vibrancy, challenge old narratives, and provide a space of rest. With all of the complexities of daily life, it can be easy for stress to take over and stifle new ideas and solutions. Self-expression is a wonderful practice that can help to revitalize and bring clarity to both your work and personal life. Whether you choose to channel your thoughts through paint, dance, writing, photography, or some other outlet, there are many benefits for implementing creativity into your daily routine.